Combining EWOT with an effective diet and exercise regime can have a significant impact on many aspects of your health, and its results are supported by scientific evidence. No matter where you’re starting or what you hope to achieve, you should consider exercise with oxygen therapy to help you reach your goals.

While there are many more benefits than we can list here, this article should give you some basic information about what EWOT is and what makes it so effective.

Oxygen Concentration

 

The positive effects of oxygen therapy come from its ability to give you more oxygen than you can access during typical exercise. Previous options like nasal cannulas and masks used to be the most effective method of increasing oxygen intake, but they would allow in air from the surrounding area, reducing the amount of oxygen that you breathe in.

On the other hand, Maxx O2 restricts airflow to just that coming from the mask, meaning that the 93% pure oxygen coming from the bag goes directly to you without being diluted. Old oxygen generators could only produce about 10 liters per minute, nowhere near the 60-70 that you are capable of inhaling during vigorous exercise.

Benefits of EWOT

 

Oxygen therapy can have a wide range of positive effects on different aspects of your health. While each individual user may experience different results, these are some of the most common changes:

  • Better sleep duration and quality
  • Higher quality of vision
  • Lower levels of discomfort
  • More energy
  • Reduced inflammation
  • Higher pH levels in the body
  • Increased immunity to disease
  • Improved mental clarity
  • Better recovery after working out

In addition, the increased concentration of oxygen will improve your abilities during exercise, allowing you to accomplish even more during your workout session.

Getting Started

 

If you’re ready to start implementing oxygen therapy into your exercise routine, there’s no reason to wait! We offer multiple packages designed to let you improve your home workout regimen, and there’s never been a better time to take the first step toward improving your health.

As a naturopathic practitioners in Arizona, I highly recommend oxygen therapy for its numerous health benefits, and we have a great deal available now. To purchase high quality ozone/EWOT equipment please use the code nhsaz to save money on your purchase.