nhsoa-heart-health-laughter

Laughter really is the best medicine! Your laughing helps your body by lowering levels of the stress hormone cortisol. Having lower levels of cortisol will decrease your blood pressure and boost your mood, along with immunity. Studies show that individuals with depression are more likely to have a heart attack.

For more information on Heart Health visit http://nhsofarizona.com/health-challenges/heart-health