If you want more oxygen just take a deeper breath right? Actually that’s not a bad idea.Deep breathing exercises are associated with many health benefits.Aerobic exercise is also fantastic for increasing the speed, efficiency, and number of mitochondria. While these are extremely valuable lifestyle factors, in some cases it’s just not enough. These are great for keeping a healthy person healthy, but if one is already weakened and debilitated, they may simply be unable to exercise. Oxygen therapies like ozone on the other hand can be a stepping stone to pull the person up by their boot straps and get the energy producing mitochondria working again. Read more here…
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